#SaturdaySpotlght: Jillian Lambert & Real Pain, Real Peace

Good Morning and Happy Halloween!

If you've followed me for long, you'll recognize the name of our spotlight guest today. Jillian Lambert shared something she treasures in September and thoughts on peace in October. Today we are spotlighting her latest book, Real Pain, Real Peace.

"Although we may not see while experiencing it, pain can be our friend."  (RPRP)

Real Pain, Real Peace is an inspirational true story of a fifty-year-old woman in Texas who experiences a life-changing breakdown on every level. Her journey ranges from creation of a dream to financial devastation; excellent health to physical illness; a life of passion to praying for death; a healthy mind to mental illness; and a beautiful, five-acre home to bottomed-out homelessness. Life goes from complete destruction to total reconstruction, wavering faith to renewed spirit.

The physical, mental, emotional, financial, and spiritual challenges transform in ways that will wrench your soul, yet warm your heart. The author tells her riveting story in an inspirational, spiritual way while sharing valuable life lessons. Learn from her transforming challenges and discover how to bring peace to your own body, mind, and spirit. Overall, Real Pain, Real Peace shows you how courage, determination, and faith can turn real pain into real peace.

What People Are Saying About Real Pain, Real Peace

"This incredible woman has an amazing story to share. Read about her personal journey through total and complete devastation in every level of her life to rising up from the ashes of despair still standing strong and finding peace at the end of her quest of living an authentic life." ~ Ron Bowles, Bloomington, IN

"I can't put it down! I actually had to set the timer on my phone so I wouldn't be late for work!"   ~Nanette Lines-Warn, Clear Lake, IA

Read the official Press Release for Real Pain, Real Peace HERE.

Real Pain, Real Peace can be purchased from Balboa Press & Amazon (Hardcover, Paperback, Kindle) as well as other retail outlets.

And while you're at it, check out Jillian's other book, Real Health, Real Life (Paperback, Kindle) and her Real Serenity stretch dvd!

  

^{Jillian Lambert, M.S. - Author of inspirational book, ”Real Pain Real Peace,” wellness book ”Real Health Real Life,” and stretch/relaxation/meditation video/DVD, “Real Serenity.”  Author, Holistic Nutritionist, Juicing Instructor, Fitness Trainer, Feng Shui & Wellness Consultant.} 

Website:  www.realhealthreallife.com   Email:  realhealthreallife@gmail.com   

^{Books and video available at www.RealHealthRealLife.com}

Well Friends, hope you enjoyed today's spotlight and if you're out an about tonight, be careful of those ghosts and goblins, angels and fairies, and especially the politicians LOL!

Until later...take care, God bless and remember... "On the other side of pain is peace." (RPRP)

Something to think about!

"Inspirational with an Edge!" ™

#TuesdayTreasure: Guest post by Jillian Lambert

Hello and Welcome!

Today my friend Jillian Lambert returns with ideas on things to treasure....

PEACEFUL TREASURES

What are your treasures in life?  When we think of the word “treasure” we think of the material world…A large, wooden treasure chest full of sparkling gold and jewelry. Material treasures are appealing, but what about the intangible treasures? Common treasures in life are love, peace, joy, health, and money.  Which one do you treasure?

I, personally, treasure peace, and I will tell you why.  Peace is a core treasure, and necessity for other treasures to be enjoyed.  Think about it…What would love, joy, health and money be without the core treasure of peace?

The treasure of love is a beautiful, uplifting, joyful feeling.   Love without peace would be the fear of not being loved, or of losing your loved ones.  Peace lets us know that, no matter what, we are loved.
What about the treasure of joy?  Joy without peace would again be fear, fear of losing that joyful feeling…Always waiting for the next horrible thing to happen.  Peace lets us know that there is joy and all is well.

There is the treasure of health.  We can’t do anything without our health, right?  What would health be without peace?  Health without peace would be fear of getting sick or injured.  Peace lets us know that we are healthy and all is well.

Money is a well-known treasure.  What would wealth be without peace?  Fear…Fear of spending too much money, not having enough money, or the fear of someone stealing your money.  With or without money, peace lets us know we are wealthy.

When it comes down to it, peace is the treasure of all treasures.  Peace eradicates fear.  Peace washes away worry, fear and doubt. Peace dissolves the fearful “What if?” questions in life.  Peace gives us comfort, relaxation and a knowingness that all is well.  Peace says, “All is well, enjoy your treasures.”

_{Jillian Lambert, M.S. - Author of inspirational book, ”Real Pain Real Peace,” wellness book ”Real Health Real Life,” and stretch/relaxation/meditation video/DVD, “Real Serenity.”  Author, Holistic Nutritionist, Juicing Instructor, Fitness Trainer, Feng Shui & Wellness Consultant.}

_{Website:  www.realhealthreallife.com    Email:  realhealthreallife@gmail.com}   

_{Books and video available at www.RealHealthRealLife.com}

                                                                                                   

Real Pain, Real Peace is available at Amazon in Print andEbook!

#ThursdayThoughts: Guest Post by Jillian Lambert!

Hello Again Friends!

Today it is with great pleasure I bring my dear friend and Health & Wellness / Feng Shui expert Jillian Lambert back to our blog. Today Jillian is talking about going from real chaos to real peace.....

Real Chaos vs. Real Peace

by Jillian Lambert

Everything starts with a thought…Everything.  Thoughts can create chaos, or thoughts can create peace.  Here are two simple steps to help you go from chaos to peace.

Disconnect from the ”external voices” of life.  External voices are any voice outside yourself.  Everyone has an opinion about how you should live your life.  Familiar ‘external voices’ are your husband/wife, kids, family, friends or your boss.  Unfamiliar ‘external voices’ are the radio, television, computer, etc.

Reconnect with yourself. Only you know what is best for you, so listen to the voice that knows you best.  Reconnect with the Real Voice, your inner voice.

Below are what I call “Soul Activities,” activities that bring joy to your soul.  Soul activities help you reconnect with yourself.

Affirmations – Override chaotic thoughts with positive affirmations.  Writing down positive affirmations is five times more effective than thinking, or saying them.

Journaling – Like a pinball machine, chaotic thoughts bounce around in our heads with nowhere to go.  Journaling helps release negative thoughts and feelings.  Putting it on paper releases thoughts from your head and replaces them with peaceful, positive thoughts.

Meditation – Slowing down your body helps slow your thoughts down.  If you can’t seem to stop, do a moving meditation (slow, repetitive motion like painting, washing dishes, walking, etc.)  Slow your thoughts down.  No past.  No future.  Just now.

Zen yoga – Yoga based on complete relaxation.

Zen swim – Swimming laps until you get into your peaceful “zone.”

Nature – Being in nature brings peace.

Silence – In stillness come answers.  Silence is golden, embrace it.

Next time chaos comes knocking, remember two steps.  Disconnect and Reconnect.  Disconnect from  chaos. Reconnect with peace.  Disconnecting from the ‘external voices’ of life, will help you reconnect with the Real voice, your inner voice…The voice that has your best interest at heart!

<sub>Jillian Lambert, M.S. - Author of inspirational book, ”Real Pain Real Peace,” wellness book ”Real Health Real Life,” and stretch/relaxation/meditation video/DVD, “Real Serenity.”  

Author, Holistic Nutritionist, Juicing Instructor, Fitness Trainer, Feng Shui & Wellness Consultant.</sub>

Website:  _{www.realhealthreallife.com    
Email:  realhealthreallife@gmail.com   
Books and video available at www.RealHealthRealLife.com}

Real Pain, Real Peace is available at Amazon in Print and Ebook!

#ThursdayThoughts: Feng Shui

What? What? You ask...what in the world is she rambling about now?

LOL!

Hello and Good Morning....

Today I'm sharing a few thoughts on Feng Shui, which according to this website, is "based on the Taoist vision and understanding of nature, particularly on the idea that the land is alive and filled with Chi, or energy."

Now you may be thinking I've gone off the deep end here, especially since I am a Christian, but hear me out....

Recently we refurbished a bedroom for me to move into and when talking with my friend Jillian Lambert who is pretty much an expert in this art of decorating a home, she started telling me some things to help when arranging the furniture, etc.

Here's a basic diagram of what the different areas of your home/room represent....

image courtesy of SimonaRich.com

I find this whole concept fascinating. So I took Jillian's advice as much as possible to set up my room accordingly.

My chest of drawers is in the Wealth & Prosperity (money) section and contains several things that represent money/prosperity/abundance: A water fountain, money jar, prosperity books and a quote by Rumi that defines success...and of course angels.... 

In the "love and relationship" section is my entertainment center on top of which stands a picture of Jesus, a "mother" plaque my son made me years ago with a poem he wrote and a decorative plate about family along with wood art a dear friend gave me.I'll round out this area with pictures on the walls that represent love and relationships. 

And in the "wisdom" corner I have a rocking chair and small table with a lamp, my prayer journal, and books (go figure - right)  

 My bed is in the health area and book shelves in the fame portion. Once completely finished, my desk will be in the creativity area and hopefully it'll help me be more creative or at least more focused LOL!

Now do I believe having your room or house organized energetically is the end all to life's little problems and issues?

No.

But I do believe that decorating your room or house in a way that feels good is conducive to maintaining optimism and a positive outlook. 

And that can never be a bad thing.

JMHO of course but definitely ....

Something to think about!
"Inspirational with an Edge! ™

Thursday Thoughts ~ The Value of Friends

Morning Friends!

Like "Love" some folks use the word "friends" lightly. They love lightly and approach every relationship in their life with a "Laissez faire attitude of "Laissez les bon temps roulez."  

It's all about the fun and what's in it for them and when the going gets tough or tension arises in the relationship (as it usually will), they just walk away and find a new friend or love.

This is not how it should be!

God told us that a "true" friend sticks closer to us than a brother and that true love is when someone lays down his life for his friend(s).

If you read my Tuesday Treasure post, you'll see that I have been spending a few days with my friend Jillian Lambert at her "Real Life Wellness Ranch" which she created on her five acre property in Leander, TX (just outside of Austin). 

Jillian and I met a few years ago and we felt a connection from the beginning. I helped edit her book and over time, helped her with her website and other things. As it usually does, life threw us a curve ball during the time we've been acquainted but, understanding the spiritual connection of people in general and friendships, we overcame the hurdle and are closer than ever.

I've had other "friends" with whom our relationship did not weather the storm that arose. We may not hate each other, but neither are we close.

Now I understand that some folks are in your life for a reason and a season, but thinking back on these things, I can't help but Thank God for the value of TRUE friends in my life....Speaking of which, Thank YOU for your continued love, support and friendship!

So take a moment today and express gratitude to the friends you have and to God for sending them.

Something to think about.....

"Inspirational with an Edge!" (TM)

Tuesday Treasure: Real Life Wellness Ranch

Hello Again and Welcome to this week's edition of Tuesday Treasure.

Today I am visiting with my friend, Jillian Lambert at her Real Life Wellness Ranch and folks, let me tell you something...If you need a place to get away from the noise and chatter of life and listen to your inner voice, this is the place to go!

Jillian has created this healing place on her 5 acres of land in Leander, TX (near Austin) in hopes of offering folks a place to "Disconnect from the "external voices" in life and Reconnect with the Real Voice...your inner voice. The voice that has your best interest at heart."

Equipped with an exercise deck, labrynth, and log cabin, there are also places to pitch a tent with individual yoga decks and an outdoor shower!

Find out more about this beautiful getaway spot by visiting Jillian's Website, watching her videos on YouTube or connecting with her on FaceBook & LinkedIn.

You can also read Jillian's book, Real Health, Real Life  (Kindle version) and get a copy of her Real Serenity Stretch video!

I certainly hope you'll check out Jillian's facility or contact her to speak or teach at your next health and wellness event!

Until next time.... Be Real & Be Blessed!